Elevate Your Remote Team’s Wellbeing with MAP Training’s Corporate Fitness Solutions
Boost productivity, morale, and health for employees working from home with customized, flexible fitness programs designed for remote teams.
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15 min
Why Remote Employee Wellness Matters
Working from home can lead to physical inactivity, mental stress, and disengagement. MAP Training’s corporate fitness programs are designed to combat these challenges by offering tailored virtual fitness and wellness solutions that keep your team healthy, energized, and connected.
Our Remote-Friendly Services
Whether your team is scattered across different time zones or working from home full-time, MAP Training offers a range of online wellness solutions that fit seamlessly into their schedules:
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Live and On-Demand Group Fitness Classes
Workouts designed for all fitness levels, offered live or available for streaming anytime
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Personalized Wellness Programs
Tailored fitness plans and nutritional advice that employees can integrate into their daily routine from home.
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Mental Wellness Workshops
Sessions on stress management, mindfulness, and building healthy work-life boundaries.
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Virtual Team-Building Activities
Fun and engaging fitness challenges, to help your team bond and stay motivated.
Benefits of MAP Training’s Corporate Wellness Programs
Why Choose MAP Training for Your Remote Team?
Increased Productivity
Regular physical activity boosts focus and energy, helping your team perform at their best.
Reduced Stress and Burnout
Our holistic wellness approach supports both mental and physical health, creating a balanced work environment.
Improved Employee Engagement
Fun and interactive fitness challenges foster team connection, even from afar.
Flexible Scheduling
Whether your employees prefer live classes or on-demand workouts, we offer options that fit their routine.​
How It Works
Getting started is easy!
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1. Schedule a Free Consultation
We’ll discuss your company’s unique needs and how we can create a program that fits.
2. Customize Your Program
We’ll design a tailored fitness and wellness solution for your remote employees.
3. Launch and Engage
Your team will have access to our live and classes, personalized plans, and virtual wellness workshops.
About MAP Training
MAP Training is led by Marissa Pangalos, a certified personal trainer, professional basketball player, and coach with a background in international business. We specialize in corporate fitness and wellness programs that help teams—especially remote teams—stay healthy, productive, and engaged.